trader joes low iodine foods

Im doing my 3rd round of LID in 3 weeks, going on 5 years cancer free but theres still traces. Amanda. Once grandma had been wheeled off for surgery, the rest of us went down to the cafeteria to have lunch. I wish my Trader Joes was closer 80 miles away. From clothing to flowers to wine, you can purchase just about anything Fair Trade.Notable brands like Athletica, Patagonia, Kashi Foods, Honest Tea, and select products from Whole Foods, Aldi, Trader Joe's, General Mills, and Kroger have joined the Fair Trade movement. http://www.traderjoes.com/about/index.asp. I've never read so many labels in my life.my eyes hurt. * Earth Balance Soy Free Buttery Spread - as you can tell from the name, there is no soy, no dairy, it is gluten and lactose free and vegan friendly - only down side is there is a teeeeennnnyy tiny bit of salt in it but less than 2% so I'm willing to risk it (plus it taste good!) I got some ground beef at Trader Joe's this past weekend just to eat. Jun 04, 2019 @ 20:51:50. t" and several Thyca Inspire folks have talked to the manufacturer who state the salt is iodine-free. Im sorry you are having a hard time finding something to eat on your low-iodine diet. As long as you read labels and know what ingredients are not allowed, you are good. The mediterranean one did not, but be careful and read labels. I ended up taking a lot with me, but I had no idea how long we would be there so I planned out so I would be covered until late last night :) I packed banana chips, apple chips, unsalted tortilla chips from Trader Joe's, fresh strawberries, "cuties", unsalted sunflower seeds, hard candies, Kosher salt (non iodized of course) in my salt grinder, my pepper grinder, garlic powder, lime juice and a couple other seasonings, an avocado to make guacamole, a knife so I could cut my avocado and bottled waters :) Dried fruit (be sure to check labels, some do contain salt) and unsalted nuts are great snacks on LID. It's good to know, because getting enough sodium on any diet is healthy. I loved their unsalted tortilla chips, and the unsalted nuts at TJ's were the best!! -Kitchen Basics unsalted vegetable stock (the only ready-made veggie stock I could find without salt added) recipesforsustenance I tried to be as strict with the LID as possible. I highly recommend LID Life Community (lidlifecommunity.org) as a resource. Yes!!! Of course, you should follow the directions for LID your doctor gave you. Zero % sodium. The David brand does not contained iodized salt. I went to Trader Joe's and Whole Foods and was able to find a bunch of great stuff that is really LID friendly. I did have to receive a CT scan with iodine contrast a week after my surgery, which was March 8. We had also packed up cheese and peanut butter crackers for snacks, girl scout thin mint cookies and some "cuties". Amy I also found a salad dressing/marinade. You are so welcome! Oscar Mayer brand bacon is LID-safe too. Their fresh ciabatta bread, too. I use Morton's kosher salt in my kitchen, everyday. Sea Salt contains naturally occurring iodine and sea salt will be disclosed when used. recipesforsustenance I was overwhelmed with what to make for my husbands upcoming radioactive iodine treatment. Newmans Own Tomato & Basil Spaghetti Sauce Newmans Own brand items do not contain iodized salt. I will try it as a marinade with chicken breast and use it on a salad with pecans and apples or pears.mmmm. Flowers. recipesforsustenance If they are, which ones? recipesforsustenance This in no way tastes like cheese. Note- Nutrition facts label shows 0% sodium while the front of pkg says I hope all goes well for your husband. If done right and portion controlled this should not affect my sugars too much so that gives me a ton of hope :) not only for me, but for those who are also diabetic and having to do the LID :) Ha ha! I knew there was more. I burned all my energy and then some but I am thankful I went to be there for grandma and my family! There are two types of Elmhurst Milked Cashews.an unsweetened variety and a Barrista approved variety. Thank you for the kind comment. I went to Trader Joe's and they know nothing about this No Salt whole wheat breadthey even checked the computer at the store?? Zero% sodium; 160 cal./serving; gluten free. Jul 04, 2017 @ 16:11:44. Feb 11, 2018 @ 19:43:52. No Corn Syrup They have a list (with pictures) of LID-safe foods from the grocery store and even LID-safe food from restaurants. I have read so many things about LID - I thought I read that there is a bread, peanut butter, chips and a salsa that are all allowed on the diet. Trader Joes Organic Coconut Milk coconut milk without the weird preservatives found in other canned coconut milk. Others here have gotten written confirmation from them that any salt used in Trader Joe's branded food is iodine-free. So I cut up the hamburger patty, lettuce, tomato and onions and seasoned it all with the stuff I brought with me and made it into somewhat of a taco salad with my unsalted chips! Im scheduled for a Scan as well! I also used this product for my Chicken and Noodles recipe. There are some restrictions on certain kinds of beans, but black beans and garbanzos are considered to be fine. I also like their Organic unsalted tortilla chips! I had one for a snack on day 4 :) Hope your LID went well. Is it really helpful to place plastic around computers and phones. Also Enjoy Life chocolates, almond butter and grape jelly. I found Muir Glen makes a salt-free basil flavored canned tomato sauce and I picked up 2 cans but would love some feedback on if it is ok from other people's experience. I hope everything is going well for you. It does get easier each time. This was heaven sent! Zero sodium- make sure they are "old fashioned" and not INSTANT! I had my second go around with being on a LID for the last 3 weeks. On my way for my second dose of RAI (higher dose). Their hummus is amazing with their whole wheat tortillas it was my go to for most of the time when I didn't feel like eating as well as their whole wheat bread and avocado. The island of Marken in the IJsselmeer has been connected by embankment with the mainland since 1957; the . is taboo, along with things like eggs, soybeans (the beans and sprouts, not the oil or soy lecithin) and all dairy. The only downside is that the products are a bit pricey. Are you sure you want to block this member? Does anyone know of anywhere else maybe closer to Boise Idaho that I can get Rich's creamer (i.e. recipesforsustenance Planning ahead for LID helped me a lot. -Trader Joe's Cream Almond Butter (No Salt) Best wishes! First time looking at your site. So yes, feel free to include it in your low-iodine diet. We get in the car to finally head home after a long day but my day is not over yet!!! Prior to discovering the iodine connection, I thought I was eating more healthfully with spinach, seafood, nuts, strawberries, yogurt, etc. *Sodium Free Whole Wheat Bread - totally free of salt, dairy, and soy - is heavy and dense but, call things considere, taste pretty good - plus it is nice for those of us w/o bread machines! Also I would like to have some bread or bagel but I guess I get confused when I read Thomas Bagels and it says it contains soy but yet its soybean, but not sure if that is soybean oil which we can have or soy beans. Have thyroid cancer and gonna have to have treatment and do this diet, recipesforsustenance : ) But, its better than any other vegan cheese I have ever tasted and it does not contain soy ingredients. It is flavored, but has no sweeteners and no sodium (LaCroix, Perrier, Trader Joe's sparkling water). Thank you so much- I know Im a bit late to the party but I have hyperthyroidism and I am low iodine for my RAIU test next week! ;-). Quaker Instant Oatmeal (Plain) Oatmeal is an easy breakfast. However, that information will still be included in details such as numbers of replies. RAI in 6 days! Soybean oil and soy lecithin are allowed on LID in moderation. Used when making crock pot beef roast. Good luck with LID and upcoming scans. 365 Brand Cashew Butter This is a delicious nut butter from Whole Foods. There are also a lot of ingredients in their foods that I dont know what they are. Trader Joes Organic Super Dark Chocolate with Almonds it didnt feel like I should be eating this chocolate.it was too yummy. Mar 20, 2022 @ 17:36:41, Im sorry you are having to have a second dose of RAI. Anyone besides me gluten free and facing the LID? Found a few LID recipes and products that might be helpful! The doc said she would have the intubation tube and on a breathing machine until last night or this morning, and her drainage tube in her chest (they found fluid in her lung during the surgery) would be in until they got the fluid out or up to 2 days. It is very hard to find foods that are okay on LID. I shopped there and talked to an employee that wasn't as informative or helpful . A few other bonuses are that a lot of this stuff is gluten free and organic. Im so happy my blog was helpful to you. I read and re-read the ingredients list. Jun 24, 2020 @ 21:03:43. Now that Ive read this, I know that I can do it. Best price is at Wal-Mart. I have the cookbooks but am wanting breakfast and snack ideas not in the cookbook. He came back and said they use uniodized salt in the their products, so they should all be ok!! (LogOut/ Seeing your list it makes the next couple weeks more manageable.THANKS SO much! If you should have any further questions please contact me. Thank you for your many comments and views. I took a puzzle book, pen, pencil and paper to doodle/write on to keep my mind occupied if everyone else there fell asleep. Here are some of the fruits you can eat on LID: Bananas, apples, kiwi, peaches, pears, all berries (strawberries, blueberries, blackberries, raspberries, etc), pineapples, mangoes, cherries (not Maraschino cherries, though because of the red food dye), all citrus (oranges, lemons, grapefruit, limes, mandarin oranges, clemantines, tangerines, etc), grapes, pomegranates, figs, papaya, avocados, plums, persimmons, and melons (watermelon, cantaloupe, honeydew melon, etc). I used this coffee creamer to make Overnight Oats and was really happy with the results. * And I can't seem to find no salt margarine. I know she is not out of the woods yet, but I know she is on her road to recovery :) I also asked her docs yesterday about taking extra precautions after my RAI if I should take a few extra days staying away from grandma since she just had this surgery but they assured me that after my 7 days of isolation I would pose no risk to grandma anymore than I would any other non-pregnant adult! I mean you can eat a lot on LID if you cook everything from scratch but when youre sooo tired thats hard to do so this helps so much! *I was looking for no salt foods. I got some unsalted veggies, unsalted tomato sauce, fresh tomatoes, green onions, sweet onions, avocados, granny smith apples, imitation butter to make that butter in the book, fresh blackberries, some fruit squish'ems! - Oregon, or Salt Lake City, or even somewhere else in Idaho?) traders joes great place to find items for low iodine diet, Papillary and follicular thyroid cancer (differentiated), Multiple endocrine neoplasia type 2 (MEN2), Mental challenges of living with thyroid cancer, ThyCa fundraising and thyroid cancer research grants. 75% cacao. So around 4am I crawled out of my bed where I was semi comfortable to get things ready to go to Seattle. Far better than last year's LID diet. Hope that helps! Hope to hear from you! IBS/Crohn's LID considerations- slideshow video, The Low Iodine Diet, Tips, Ideas & Recipes, My LID Pinterest Board- info resources/food/snack/product ideas, Low Iodine Free Cookbook- 100+ pages of recipes- PDF, LID Recipe Book- from Thyroid Cancer Canada, Thyroid Cancer Basics- 56 page PDF overview from ThyCa, Check Your Neck- Free Low Iodine Cookbook, Dr. Oz short video "How to Test Your Thyroid", Thyroid Cancer Survivors Assn.- Excellent Resouce. Some of the items may be made in a factory that does make products with soy but as for the ingredient, they have products that do not contain these. Feb 16, 2021 @ 21:03:58. Trader Joe's (all of these items are trader joe's brand) Try not to worry about messing up. She then needed to go to Walmart to pick up a few things so we headed over there and I found some stuff there for me on the LID! These TJ spreads do not contain any. I contacted Thai Kitchen via their Facebook page to ask if they use iodized salt in their products and got this response, Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. Awesome post! Their organic fruit leathers are good too!! Keep in the refrigerator to avoid oil/ peanut butter separation. and what about chicken or vegetable stock..is there a company that is LID safe? Ill keep a good thought for him (and you). They have a list of safe foods. Looked forever for a bar of chocolateThis was it! What worked for you? Check out this website: http://www.lidlifecommunity.org/, Thank you for these posts ..They will be very helpful. Apr 10, 2016 @ 12:20:27, You are most welcome! I have been going out of my mind trying to find something to eat. Zero sodium/zero sugar. Put the squash into boiling water and cook for about 15 minutes. I am so glad I found your blog. Get the second one if you want to use it in coffee. I have been making my own bread but like knowing I have this in the freezer. I am finding that the opposite is true, I am having a hard time keeping my sugars up enough because my endo does not want my sugars below 90 but so far I am barely there!!! If anyone else knows of any grocery items, respond to this and maybe we can make a master list to help others! how do you tell if they are LID? The company does not use iodized salt in the products that contain salt and they do not use carrageenan. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Create a free website or blog at WordPress.com. -Also adapted the spicy-sun dried tomato and broccoli pasta- omit all the cheese and olives; read labels on sun dried tomatoes and pasta, and added in chickpeas) We are starting on the LID on Monday for his second scan. You are so welcome! Non-Dairy Its great on oatmeal. :). Trader joes Unsalted organic white corn tortilla chips. So, if it says salt as an ingredient, it is LID safe (of course you'll still need to look at the other ingredients in the product to see if they are LID safe). Also, is sparkling water ok to drink? So knowing that, grandpa was extremely relieved knowing grandma was in the ICU now and was on her way to recovery! At 11am the anesthesiologist was suppose to be in to prepare grandma but the case before was running way late due to complications. The amount varies by type of rice and where it was grown. Bridget Thompson Did the LID last year before my RAI, now preparing for WBS and Thyrogen. For some of the products I contacted the manufacturers via Facebook or by phone to ask about the type of salt they used. Ive learned so much and am glad I can share my recipes and experiences with others. Am I missing something with Trader Joes? That's right- we're from the south! Dec 21, 2017 @ 23:00:10. Anyone know if that's a fact or if I an eat the bread I bought? Publix Non-Dairy Creamer My store brand plain non-dairy creamer did not contain salt or seaweed products (carrageenan), but the other flavors did. I guess I am a little frustrated as it seems that no matter what I want to eat, there is some list somewhere that says NO! Thank you for these great ideas. I have been reading through postsand trying to answer my questions through those so as not to bother anyonebut geez that takes too much timeso I have decided to postand many of you veterans will find yourself repeating yourself and for that I apologize. Look for the "Where to Buy button" in the upper middle part of their web page. You can microwave them for a quick meal. I hope all goes well with your low iodine diet and second treatment. Uncle Bens Ready Rice Brown Rice Iodine occurs naturally in rice. I used it to cook a chicken dish that my family loved! -Poland Springs Sparkling water (raspberry lime essence) Lots of LID friendly Grocery products discovered! It is giving me a headache all this throught into what used to be a normal life. So for dinner tonight I am having a modified taco salad with proper seasoning minus the sour cream and cheese and with my Trader Joe's unsalted chips!!! Just click on the link! Texas Pete Hot Sauce I was pretty excited when I found out I could have this hot sauce while on LID. My favorite ingredient from the LID. = Rough. Plan to use this seasoning after the LID! Just check the labels. As of May 3, my iodine level was high. Thank you thank you thank you for this!!! And, it is delicious toasted. Frozen Hash Browns. Is that for fresh as they may have dye? Mashed Butternut Squash - Cut a butternut squash into cubes. Thank goodness. Trader joes Unsalted organic white corn tortilla chips. Getting ready to start LID diet in prep for my second round of RIT. They have 16 g of carbs, 2g dietary fiber, 11g sugar, and 3g protein. Thanks-a-Lot, Lemonades, Peanut Butter Patties, and Thin Mints are all vegan and do not contain iodized salt. This morning the drainage tube came out which means they got all the fluid out of her lung (reducing the risk for pneumonia) and she was sitting up and eating cheerios! Jul 04, 2017 @ 14:04:03. Both probably have more but I had limited time to shop. * Stonehouse 27 tomoates and chillis cooking sauce - something of a mix b/t a pasta sauce and a curry. Hello all real quick question. Plus, I was still recuperating from the total thyroidectomy, so I was exhausted and having to cook everything from scratch. They do use sea salt in some of their products, but it is specifiedin the ingredients lists. what an eye opener this has been. Ingredients list 5 mg of sodium which I think occurs naturally. My wife and I are heading to Trader Joe's tomorrow and I am taking suggestions on what I just have get. Original and Lightly Salted Original Pringles are both LID-safe. I got a call today to go on LID and off my Cytomel. Yes, an employee will gladly go around the store with you to help you with restrictions. We wonder why we're all taking pills for out blood pressure when two slices of bread can have half a days sodium serving before we even put anything on it!!!! I'm starting my LID on Thursday the 21st. I was able to find out that corporate for trader Joes has guaranteed that they do not use iodize salt in any of their trader joes name bran products DO STAY AWAY FROM ANYTHING THAT STATES SEA SALT. However, that information will still be included in details such as numbers of replies. As always, read ingredient lists. Jun 30, 2017 @ 14:29:40. The ingredients of the mozzarella style shreds I posted are: Filtered water, tapioca flour, expeller pressed non-GMO canola and/or safflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid (vegan, for flavour), titanium dioxide (a naturally occurring mineral) per their website. Also, available in Beef flavored bouillon- both are. As long as it does not contain dairy or other banned ingredients, chocolate is fine for LID. thanks for this super helpful Im so happy I have more options not having time and not knowing how to cook makes it difficult this is my second time doing the lid diet Im on day 2 =) missing coffee oatmeal and reg eggs and mayonnaise manly lol =) and the fact that I cant go out i have to cook all but hey I did it once I will do it again =), recipesforsustenance I don't think the ground beef is USDA organic, but it is from TJs. Thank you so much! Trader joes organic brown rice penne pasta sodium free. I would like to think I am superwoman and will not experience any symptomsbut better check with you all. 150 calories per serving. After reading labels I'm going to focus on sodium reduction when I'm off LID! ThyCa: Thyroid Cancer Survivors' Association, Inc. Turned out the diet was way worse than the RAI. Karey, I assume you are preparing to do a whole body scan. Thank you for letting me know. Old El Paso Crunchy Taco Shells Old El Paso products do not contain iodized salt. Ingredients list 10 mg of sodium. They do carry some other brands, so make sure you have a Trader Joe's brand item. recipesforsustenance what else can I put on my coffee.I still need to make my Mayo My WBS is scheduled for next wed how soon after do you think I will get my Rai ,I know I have to wait for the radiologist to call me with the results then schedule .I just want to be done ThyCa: Thyroid Cancer Survivors' Association, Inc. No iodized salt in Trader Joes Brand Products! : ), thank you ,thank you, my best wishes for you, recipesforsustenance They also have imported chocolate bars at the register, packages of 3 dark bars that are good. Publix Country StyleHashbrowns Peeled potatoes are allowed on LID. The hamburger patty tasted as if it had no salt/seasoning and if it did, it was very minimal. 100% Natural Apr 18, 2020 @ 03:42:37. Don't know whyI need to find out. http://cookieandkate.com recipesforsustenance It many not be a ton of food but it was nice for me to find a handful of things that I could eat/snack on. I have read that you should just keep all the clothes you wear in the room with you and not wash them for like 8 days to allow radiation to dissipate. I have found things like frozen peas (love them on my salads and just with rice as a side) that have 0 sodium and then some that have as much as 200 mg per serving for just plain peas..no sauce or anything! Sep 04, 2019 @ 19:52:37. You mix it with water to make a creamy coconut milk. Sour Candy/Gum Products Used After the RAI, 1st Food Request After RAI/LID Diet Ended, Tangerine Pumpkin Snack- Great for Halloween & Thanksgiving, Middle Eastern Salad- Full of Fresh Veggies, Strawberry & Kale Salad- omit cheese during LID, Chimichurri Sauce for chicken/beef/veggies, Almond Milk- quick & easy to make at home, Easy Garlic Broccolini (or use reg. As always, read labels before buying product. Their customer service is superb, so feel free to contact them if you want to be extra sure. You are welcome! When I asked them, they told me to ask my oncologist. The Tuscan Pane does not contain sea salt. recipesforsustenance undefined will no longer be visible to you including posts, replies, and photos. You can find unsalted canned beans, but its more economical to just cook dried beans at home and season with kosher salt. When I suggested/asked for one very popular company to back their word in writing they then refused and retracted their statement. Thank you for your email. Im so glad you found it useful. It doesnt taste half bad. I am new to this site as I just had a TT this past December and am thankful for all the info and stories. Grandma was suppose to be in surgery at 9am, but because she had received blood a few weeks ago for a gastrointestinal bleed, they had to re-type and cross her blood before surgery. "It's healthy (50 calories and 2 grams of fat per cup), very tasty, and can be eaten as a main or a side." Plus, it's inexpensive at $2.99 per bag. So I made a trail mix for my snack kashi cereal pinapple chips dried fruit and dark chocolate chips and almonds .. are dark chocolate chips ok they have no milk or salt I got them at trader joes and does any one know about coconut milk in a can can I use that in my coffee. I left for Seattle around 6am and finally got home around 8pm last night! Im so glad you found my blog helpful! Fruit With the exception of rhubarb, you can eat any fresh (or frozen) fruit. It was great to have on hand to make soups. David Sunflower Seeds These are a great salty snack. Also, it was easier once I figured out that the vast majority of food products do not contain iodized salt. Anyone know? Best of luck! I am so glad you are finding my blog helpful! Good luck and remember LID is about 19 days out of a lifetime, and it's all to improve your chances of knocking this cancer down for good!

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